COACHED TRAINING · CLASSES · PT

STRONGER STARTS THIS WEEK.

Strength, conditioning and boxing in a club where coaches know your name and your goal. Your first session is on us.

✓ No card. No contract. Just show up.

1,200+

active members

40

classes every week

12

certified coaches

4.9★

average member rating

SAMPLE FIGURES

METHODOLOGY & DISCIPLINE

OUR PILLARS

A rigorous, science-backed athletic framework engineered to push human physiology to absolute peak output.

STRENGTH

Maximal neurological recruitment through compound barbell lifting, periodized overload protocols, and zero-compromise movement biomechanics.

HYPERTROPHY

Targeted mechanical tension and volume optimization utilizing calibrated prime machines to drive dense, functional myofibrillar hypertrophy.

CONDITIONING

High-output bioenergetic capacity conditioning that elevates lactate threshold, expands VO2 ceiling, and accelerates active systemic recovery.

02 / TIMETABLE

CLASSES ALL WEEK.

Tap a class to reserve your spot on WhatsApp.

6:00 AM

HIIT & Conditioning

with Karim · 45 min

7:00 AM

Strength

with Omar · 60 min

12:30 PM

HIIT & Conditioning

with Sara · 45 min

6:30 PM

Boxing

with Lina · 50 min

7:30 PM

Strength

with Omar · 60 min

MEMBERSHIP TIERS

JOIN THE CLUB

Capped memberships. Zero overcrowding. Purpose-built strength training in Dubai Marina.

OPEN GYM

Self-directed lifting with full access to competition-grade Eleiko platforms and racks.

AED 1,450 / month

  • 24/7 keycard access to Dubai Marina club
  • Full Eleiko competition racks and barbells
  • Infrared sauna and cold plunge access
  • Club member performance app tracking
  • Complimentary towel and locker service

MOST POPULAR

SEMI-PRIVATE

High-accountability squad coaching capped at 4 lifters per master coach. Maximum progress.

AED 2,850 / month

  • 3 coach-led sessions per week (1:4 ratio)
  • Personalized periodized strength block programming
  • Unlimited 24/7 open gym access included
  • Weekly video biomechanics form breakdown
  • Dedicated sports nutrition protocol and check-ins

ELITE 1-ON-1

Bespoke strength architecture with direct mentorship from our head powerlifting coaches.

AED 5,200 / month

  • Direct 1-on-1 private coaching (12 sessions/mo)
  • Complete mobility & biomechanical structural audit
  • Customized nutrient timing and metabolic protocol
  • Private Eleiko lifting bay reservation
  • Direct 24/7 coach messaging and form audits

All memberships include complete vetting, movement assessment, and a 14-day zero-risk trial. No long-term lock-in.

SIRA gym training floor with barbell racks and personal training equipment

WHY MEMBERS STAY

A GYM THAT NOTICES WHEN YOU DON'T SHOW UP.

Coached, every session

No wandering around wondering what to do. There's always a plan and a coach.

Never packed

Membership is capped so equipment is free when you need it.

Progress you can see

Monthly check-ins and body-composition scans keep you on track.

ELITE SIRA CADRE

EXPERT COACHES

Crafted by competitive lifters, biomechanics authorities, and athletic scientists. Every mentor combines uncompromising technical rigor with human empathy.

Marcus Vance Head of Strength and Biomechanics at Sira Strength Club

MARCUS VANCE

HEAD OF STRENGTH & BIOMECHANICS

Former Olympic weightlifting coach with 14 years specializing in force-vector analysis and structural resilience for executive lifters.

Elena Rostova Director of Elite Performance at Sira Strength Club

ELENA ROSTOVA

DIRECTOR OF ATHLETIC PERFORMANCE

MSc in Human Kinetics with track record coaching national power athletes. Pioneers neuromuscular rate of force development protocols.

Tariq Al-Mansoor Hypertrophy and Power Coach at Sira Strength Club

TARIQ AL-MANSOOR

HYPERTROPHY & POWER LEAD

CSCS accredited hypertrophy technician. Directs structural density training and intelligent mechanical tension periodization.

Chloe Dupont Mobility and Conditioning Specialist at Sira Strength Club

CHLOE DUPONT

MOBILITY & METABOLIC LEAD

Former artistic gymnast and kinetic therapist specializing in joint articulation, thoracic decompression, and high-threshold conditioning.

1-on-1 Movement Assessment Included With Every Consultation

MEMBER PROOF

REAL RESULTS

Uncompromising standards create indisputable transformations. Read straight from the athletes on the floor.

★★★★★

"Joining Sira rewired my entire relationship with physical performance. In 6 months under elite coaching, I added 45kg to my deadlift while dropping 8% body fat. The community standard here is unmatched anywhere else in Dubai Marina."

Tariq Al-Mansoor avatar portrait

TARIQ AL-MANSOOR

Executive Member · 14 Months Strong

★★★★★

"The training environment at Sira completely redefined my physical limits. After years of generic commercial gyms, the barbell programming and coaching accountability helped me hit a 210kg squat and pure mental focus."

Marcus Vance avatar portrait

MARCUS VANCE

Founding Member · Strength Athlete

OVER 450+ ACTIVE DUBAI ATHLETES · 98.4% RETENTION RATE · ZERO LOCK-IN CONTRACTS

FREE SESSION

YOUR FIRST SESSION IS ON US.

Leave your details and we'll message you on WhatsApp within the hour to book your time.

  • Club tour & fitness assessment
  • One coached session or class
  • A plan for your goal, no pressure

Full name

Your name

Mobile / WhatsApp

+44 7123 456789

Main goal

Select: Lose weight, Get stronger, Feel fitter, De-stress

Best time to train

Select: Mornings, Midday, Evenings, Weekends

We'll only use your details to arrange your session.

TRANSPARENCY & DETAILS

COMMON QUESTIONS

Everything you need to know about training access, facility logistics, and membership protocols at Sira Strength Club. Still have a question our briefing doesn't cover? Reach out to our concierge desk directly.

Direct response within 2 hours during club hours

Where is Sira Strength Club located and is parking available?

We are located along the Dubai Marina waterfront promenade at Marina Gate. Members enjoy dedicated complimentary valet parking directly at our private ground-floor entrance, ensuring seamless arrivals before or after your workday.

What are your club operating hours and capacity limits?

Sira operates Monday through Saturday from 05:30 to 22:30, and Sundays from 07:00 to 20:00. To eliminate congestion and waiting for platforms or racks, total floor capacity is strictly capped at 24 athletes per 90-minute training block via our member app.

What training styles do you support, and is Sira beginner-friendly?

Our equipment and coaching focus on compound barbell strength, powerlifting, Olympic weightlifting, and elite conditioning. While our hardware is Eleiko competition-grade, our coaches welcome lifters of all backgrounds through our mandatory Foundations onboarding cycle.

Do memberships include coaching or open training floor access?

Every membership tier provides structured semi-private coaching pods and individualized programming cycles. In addition, members have full access to open floor lifting windows throughout all operating hours for independent sessions.

Can I bring a guest or book a trial session before enrolling?

To preserve member focus and protect our platform capacity, we do not provide single-day guest passes. Prospective members are invited to book a private 45-minute club walkthrough and baseline movement consultation with a head coach prior to membership approval.

05 / VISIT

COME SEE THE CLUB.

Marina Walk, Tower 4, Ground Floor, Dubai

Opening hours

Monday–Thursday 5:00 AM – 11:00 PM

Friday 6:00 AM – 10:00 PM

Saturday–Sunday 7:00 AM – 9:00 PM

Dubai Marina Walk, Dubai, United Arab Emirates